.nav-scroll[data-astro-cid-3udtjrtp]{scrollbar-width:none}.nav-scroll[data-astro-cid-3udtjrtp]::-webkit-scrollbar{display:none}.nav-chip[data-astro-cid-3udtjrtp]{border:1px solid rgba(255,255,255,.14);background:#ffffff05;color:color-mix(in srgb,var(--color-3) 88%,transparent);backdrop-filter:blur(4px)}.nav-chip[data-astro-cid-3udtjrtp]:hover{border-color:#ffffff85;background:#ffffff1a;color:var(--color-3)}.nav-chip[data-astro-cid-3udtjrtp]:focus-visible{outline:none;box-shadow:none}.nav-chip[data-astro-cid-3udtjrtp].active{border-color:var(--color-2);color:var(--color-3);background:transparent;box-shadow:none}.nav-chip[data-astro-cid-3udtjrtp].active:hover{background:transparent}@media(min-width:768px)and (max-width:1100px){.nav-chip[data-astro-cid-3udtjrtp]{padding-inline:.72rem;font-size:.88rem}}.trainer-hero[data-astro-cid-3udtjrtp]{box-shadow:0 18px 36px #0000004d,inset 0 1px color-mix(in srgb,var(--color-3) 10%,transparent)}.trainer-video-preview[data-astro-cid-3udtjrtp]{box-shadow:0 18px 38px #00000057}.profile-slider[data-astro-cid-3udtjrtp]{scroll-snap-type:x mandatory;scrollbar-width:thin;cursor:grab;scroll-behavior:smooth}.profile-slider[data-astro-cid-3udtjrtp].is-dragging{cursor:grabbing;-webkit-user-select:none;-moz-user-select:none;user-select:none;scroll-snap-type:none;scroll-behavior:auto}.profile-slider[data-astro-cid-3udtjrtp]::-webkit-scrollbar{height:8px}.profile-slider[data-astro-cid-3udtjrtp]::-webkit-scrollbar-thumb{background:color-mix(in srgb,var(--color-8) 66%,transparent);border-radius:999px}[data-astro-cid-3udtjrtp][data-slider-prev]:disabled,[data-astro-cid-3udtjrtp][data-slider-next]:disabled{opacity:.45;cursor:not-allowed}.content-filter-chip[data-astro-cid-3udtjrtp]{color:color-mix(in srgb,var(--color-3) 88%,transparent)}.content-filter-chip[data-astro-cid-3udtjrtp] .content-filter-count[data-astro-cid-3udtjrtp]{font-variant-numeric:tabular-nums}.content-filter-chip[data-astro-cid-3udtjrtp].active{color:var(--color-3);border-color:var(--color-2);background:color-mix(in srgb,var(--bg-2) 18%,transparent)}.trainer-content-card[data-astro-cid-3udtjrtp][hidden]{display:none!important}.trainer-content-card[data-astro-cid-3udtjrtp]{transition:transform .2s ease,border-color .2s ease,box-shadow .2s ease}.trainer-content-card[data-astro-cid-3udtjrtp]:hover{transform:translateY(-2px);border-color:color-mix(in srgb,var(--color-2) 55%,transparent);box-shadow:0 16px 32px #00000052}.trainer-content-media[data-astro-cid-3udtjrtp]{display:block}.trainer-content-cta[data-astro-cid-3udtjrtp]:hover .trainer-content-cta-arrow[data-astro-cid-3udtjrtp]{transform:translate(3px)}.trainer-card-details[data-astro-cid-3udtjrtp] summary[data-astro-cid-3udtjrtp]{cursor:pointer;list-style:none}.trainer-card-details[data-astro-cid-3udtjrtp] summary[data-astro-cid-3udtjrtp]::-webkit-details-marker{display:none}.trainer-card-snippet[data-astro-cid-3udtjrtp]{display:-webkit-box;-webkit-line-clamp:4;-webkit-box-orient:vertical;overflow:hidden;min-height:70px;-webkit-mask-image:linear-gradient(to bottom,black 78%,transparent 100%);mask-image:linear-gradient(to bottom,black 78%,transparent 100%)}.trainer-card-details[data-astro-cid-3udtjrtp]:not([data-overflow=true]) .trainer-card-snippet[data-astro-cid-3udtjrtp]{-webkit-mask-image:none;mask-image:none}.trainer-card-details[data-astro-cid-3udtjrtp]:not([data-overflow=true]) .trainer-card-toggle[data-astro-cid-3udtjrtp]{display:none}.trainer-card-full[data-astro-cid-3udtjrtp]{display:none}.trainer-card-toggle[data-astro-cid-3udtjrtp]:after{content:var(--cardReadMore, "Read more ↓")}.trainer-card-details[data-astro-cid-3udtjrtp][open] .trainer-card-toggle[data-astro-cid-3udtjrtp]:after{content:var(--cardReadLess, "Read less ↑")}.trainer-card-details[data-astro-cid-3udtjrtp][open] .trainer-card-snippet[data-astro-cid-3udtjrtp]{display:none}.trainer-card-details[data-astro-cid-3udtjrtp][open] .trainer-card-full[data-astro-cid-3udtjrtp]{display:block}.trainer-card-details[data-astro-cid-3udtjrtp][open]{display:flex;flex-direction:column}.trainer-card-details[data-astro-cid-3udtjrtp][open] summary[data-astro-cid-3udtjrtp]{order:2;margin-top:.5rem}.trainer-card-details[data-astro-cid-3udtjrtp][open] .trainer-card-full[data-astro-cid-3udtjrtp]{order:1}